{"id":1941,"date":"2022-07-02T09:15:49","date_gmt":"2022-07-02T01:15:49","guid":{"rendered":"https:\/\/www.citerp.com.tw\/citwp2\/?p=1941"},"modified":"2022-07-02T09:20:17","modified_gmt":"2022-07-02T01:20:17","slug":"life-3","status":"publish","type":"post","link":"https:\/\/www.citerp.com.tw\/citwp2\/2022\/07\/02\/life-3\/","title":{"rendered":"\u81bd\u56fa\u9187\u592a\u9ad8\uff0c\u600e\u9ebc\u8fa6\uff1f"},"content":{"rendered":"\n<p>\u9810\u9632<strong>\u81bd\u56fa\u9187<\/strong>\u904e\u9ad8\u7684\u554f\u984c\uff0c\u7e3d\u662f\u4ee5\u70ba<strong>\u4e0d\u5403\u6d77\u9bae<\/strong>\u5c31\u5c0d\u4e86\uff0c\u4e0d\u904e\u9019\u4e26\u4e0d\u662f\u6b63\u78ba\u7684\u77e5\u8b58\uff0c\u8b93\u6211\u5011\u5148\u4f86\u4e86\u89e3<strong>\u81bd\u56fa\u9187\u662f\u4ec0\u9ebc<\/strong>\u5427\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-0.jpg\" alt=\"\" class=\"wp-image-1947\" srcset=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-0.jpg 640w, https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-0-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>\u81bd\u56fa\u9187<\/strong>\u662f\u4eba\u9ad4\u4e00\u7a2e\u5fc5\u9700\u7684\u7269\u8cea\uff0c\u80fd\u5920<strong>\u88fd\u9020\u81bd\u6c41<\/strong>\u3001<strong>\u8cc0\u723e\u8499<\/strong>\u8207<strong>\u7dad\u6301\u7d30\u80de\u7684\u6a5f\u80fd<\/strong>\uff0c\u800c\u6211\u5011\u5728\u9ad4\u6aa2\u5831\u544a\u4e0a\u770b\u5230\u7684\u81bd\u56fa\u9187\uff0c\u5176\u5be6\u4e0d\u662f\u81bd\u56fa\u9187\uff0c\u800c\u662f\u88ab\u7a31\u70ba\u300c<strong>\u8102\u86cb\u767d<\/strong>\u300d\u7684\u7269\u8cea\uff0c\u5982\uff1a<strong>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\uff08<strong>HDL<\/strong>\uff09\u3001<strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\uff08<strong>LDL<\/strong>\uff09\u8207<strong>\u6975\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\uff08<strong>VLDL<\/strong>\uff09\uff0c\u9019\u4e9b\u8102\u86cb\u767d\u5982\u540c\u8ca8\u8eca\u4e00\u822c\uff0c\u6703\u5728\u8840\u6db2\u4e2d\u904b\u884c\uff0c\u651c\u5e36\u8457<strong>\u4e09\u9178\u7518\u6cb9\u916f<\/strong>\u3001<strong>\u81bd\u56fa\u9187<\/strong>\u8207<strong>\u8102\u6eb6\u6027\u71df\u990a\u7d20<\/strong>\u81f3\u5168\u8eab\u5404\u5730\uff0c\u800c\u5404\u7a2e\u8102\u86cb\u767d\u6240\u651c\u5e36\u7684\u8ca8\u7269\u6bd4\u4f8b\u4e0d\u4e00\uff0c\u76ee\u7684\u5730\u4e5f\u4e0d\u540c\uff0c\u5176\u4e2d<strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\uff08<strong>LDL<\/strong>\uff09\u662f\u4e3b\u8981\u904b\u9001\u81bd\u56fa\u9187\u7684\u8102\u86cb\u767d\uff0c\u800c<strong>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\u5247\u662f\u5c07<strong>\u6563\u843d\u5404\u5730\u7684\u81bd\u56fa\u9187\u904b\u56de\u809d\u81df<\/strong>\u4ee3\u8b1d\uff0c\u56e0\u6b64\u53c8\u88ab\u7a31\u70ba<strong>\u597d\u7684\u81bd\u56fa\u9187<\/strong>\u3002<strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d<\/strong>\u56e0\u70ba\u5728\u8840\u6db2\u4e2d<strong>\u5bb9\u6613\u88ab\u81ea\u7531\u57fa\u653b\u64ca<\/strong>\uff0c\u9032\u4e00\u6b65<strong>\u5bb9\u6613\u9ecf\u9644\u5728\u8840\u7ba1\u58c1<\/strong>\u4e0a\uff0c\u56e0\u6b64\u9577\u671f<strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u7684\u6fc3\u5ea6\u904e\u9ad8\u6642<\/strong>\uff0c\u5c31\u5bb9\u6613<strong>\u5c0e\u81f4\u5fc3\u8840\u7ba1\u75be\u75c5<\/strong>\u7684\u767c\u751f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-1-1.jpg\" alt=\"\" class=\"wp-image-1942\" srcset=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-1-1.jpg 640w, https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-1-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u9ad4\u6aa2\u5831\u544a\u4e0a\u7684\u7e3d\u81bd\u56fa\u9187\u6578\u503c\uff0c\u5247\u662f\u7531<strong>HDL\u3001LDL\u8207\u4e09\u9178\u7518\u6cb9\u916f<\/strong>\u6240\u8a08\u7b97\u800c\u6210\uff0c\u751f\u7269\u53c3\u8003\u5340\u9593\u70ba<strong>200<\/strong> mg\/dl\u00a0<strong>\u4ee5\u4e0b<\/strong>\uff0c\u82e5\u8d85\u904e<strong>240<\/strong>mg\/dl\u5373\u70ba<strong>\u9ad8\u81bd\u56fa\u9187\u8840\u75c7<\/strong>\u3002\u6839\u64da\u904e\u5f80\u7684\u570b\u6c11\u71df\u990a\u8abf\u67e5\uff0c\u9ad8\u81bd\u56fa\u9187\u8840\u75c7\u5728\u6210\u5e74\u7537\u6027\u8207\u5973\u6027\u7684\u76db\u884c\u7387\u7d04\u70ba<strong>10<\/strong>%\uff0c\u4e5f\u5c31\u4ee3\u8868\u5e73\u5747<strong>\u5341\u500b\u4eba\u4e2d\u5c31\u6709\u4e00\u500b\u4eba\u6709\u9ad8\u81bd\u56fa\u9187\u8840\u75c7<\/strong>\uff0c\u800c\u9ad8\u81bd\u56fa\u9187\u8840\u75c7\u4e5f\u6703\u5c0e\u81f4\u8457\u8a31\u591a\u75be\u75c5\uff0c\u5728\u6b77\u5e74\u4f86\u7684\u53f0\u7063\u5341\u5927\u6b7b\u56e0\u4e2d\uff0c\u5305\u542b<strong>\u5fc3\u81df\u75be\u75c5<\/strong>\u3001<strong>\u8166\u8840\u7ba1\u75be\u75c5<\/strong>\u3001<strong>\u7cd6\u5c3f\u75c5<\/strong>\u3001<strong>\u9ad8\u8840\u58d3<\/strong>\u6027\u75be\u75c5\u90fd\u53ef\u80fd\u56e0\u70ba\u9ad8\u81bd\u56fa\u9187\u8840\u75c7\u800c\u589e\u52a0\u7f79\u60a3\u98a8\u96aa\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"432\" src=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-2.jpg\" alt=\"\" class=\"wp-image-1943\" srcset=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-2.jpg 640w, https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-2-300x203.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u56e0\u70ba\u81bd\u56fa\u9187\u7684\u5371\u5bb3\u773e\u6240\u7686\u77e5\uff0c\u56e0\u6b64\u6c11\u773e\u770b\u5230\u9ad4\u6aa2\u5831\u544a\u4e0a\u7e3d\u81bd\u56fa\u9187\u51fa\u73fe\u7d05\u5b57\u6642\u7e3d\u662f\u7279\u5225\u7dca\u5f35\uff0c\u8a8d\u70ba\u53ea\u8981\u5403\u9032\u98df\u7269\u4e2d\u7684\u81bd\u56fa\u9187\u5c31\u6703\u8b93\u60c5\u6cc1\u66f4\u56b4\u91cd\uff0c\u6240\u4ee5\u958b\u59cb\u907f\u958b<strong>\u86cb\u9ec3<\/strong>\u3001<strong>\u6d77\u9bae<\/strong>\u7b49\u98df\u7269\uff0c\u4f46\u5176\u5be6<strong>\u5f71\u97ff\u8840\u6db2\u4e2d\u81bd\u56fa\u9187\u542b\u91cf\u6700\u5927\u7684\u56e0\u7d20<\/strong>\u662f\u5403\u9032\u53bb\u7684\u300e<strong>\u98fd\u548c\u8102\u80aa\u9178<\/strong>\u300f\uff0c\u800c\u4e0d\u662f\u300e\u81bd\u56fa\u9187\u300f\u3002\u6211\u5011\u9ad4\u5167\u81bd\u56fa\u9187\u7d04\u6709<strong>70-80<\/strong>%\u662f\u5167\u751f\u6027\u81bd\u56fa\u9187\uff0c\u662f\u81ea\u5df1\u8eab\u9ad4\u5f9e\u809d\u81df\u6216\u5c0f\u8178\u7d30\u80de<strong>\u5408\u6210\u7684\u81bd\u56fa\u9187<\/strong>\uff0c\u800c\u5269\u9918\u7684<strong>20-30<\/strong>\uff05\u624d\u662f<strong>\u4f86\u81ea\u65bc\u98f2\u98df\u4e2d<\/strong>\uff0c\u5176\u4e2d\u6700\u4e3b\u8981\u5f15\u8d77\u81bd\u56fa\u9187\u7684\u662f<strong>\u98fd\u548c\u8102\u80aa\u9178<\/strong>\uff0c\u56e0\u6b64\u6211\u5011\u61c9\u8a72\u8981\u66f4\u6ce8\u610f\u98fd\u548c\u8102\u80aa\u9178\u7684\u651d\u53d6\uff0c\u4f8b\u5982\uff1a\u4e94\u82b1\u8089\u3001\u57f9\u6839\u3001\u5976\u7cbe\u3001\u70f9\u8abf\u7528\u8c6c\u6cb9\u7b49\u3002107\u5e74\u6700\u65b0\u7248\u7684\u300c\u6bcf\u65e5\u98f2\u98df\u6307\u5357\u300d\u4e5f\u5c07\u86cb\u767d\u8cea\u98df\u7269\u4f86\u6e90\u7684\u9806\u5e8f\u8abf\u6574\u70ba<strong>\u8c46>\u9b5a>\u86cb>\u8089\u985e<\/strong>\uff0c\u56e0\u6b64\u9069\u91cf\u5403\u6d77\u9bae\u8207\u96de\u86cb\u662f\u6c92\u6709\u554f\u984c\u7684\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-3.jpg\" alt=\"\" class=\"wp-image-1944\" srcset=\"https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-3.jpg 640w, https:\/\/www.citerp.com.tw\/citwp2\/wp-content\/uploads\/2022\/07\/Life-2-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u60f3\u8981<strong>\u964d\u4f4e\u81bd\u56fa\u9187<\/strong>\u554f\u984c\uff0c\u9664\u4e86\u6311\u9078<strong>\u8f03\u5c11\u98fd\u548c\u8102\u80aa\u9178<\/strong>\u7684\u98df\u7269\u5916\uff0c\u6211\u5011\u5e73\u5e38\u53ef\u4ee5<strong>\u591a\u651d\u53d6\u852c\u83dc<\/strong>\uff0c\u852c\u83dc\u5bcc\u542b\u7684\u81b3\u98df\u7e96\u7dad\u5177\u6709\u4fc3\u9032\u9ad4\u5167\u81bd\u56fa\u9187\u4ee3\u8b1d\uff0c\u800c\u4e14\u5176\u4e2d\u7684<strong>\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad<\/strong>\u88ab\u8178\u9053\u7d30\u83cc\u767c\u9175\u5229\u7528\u5f8c\u7522\u751f<strong>\u4e01\u9178<\/strong>\uff0c\u6703\u9032\u4e00\u6b65\u6e1b\u5c11\u809d\u81df\u81ea\u884c\u7522\u751f\u7684\u81bd\u56fa\u9187\uff0c\u5e6b\u52a9\u63a7\u5236\u8840\u81bd\u56fa\u9187\u6fc3\u5ea6\uff0c<strong>\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\u7684\u4f86\u6e90<\/strong>\u4ee5<strong>\u74dc\u679c\u985e<\/strong>\u3001<strong>\u8548\u83c7\u985e\u852c\u83dc\u548c\u6c34\u679c\u70ba\u4e3b<\/strong>\uff0c\u53ef\u4ee5\u5728\u98f2\u98df\u4e2d\u651d\u53d6\u8db3\u5920\u9019\u985e\u7684\u98df\u7269\uff0c\u5e6b\u52a9\u88dc\u5145\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\u3002<\/p>\n\n\n\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5728\u591a\u651d\u53d6\u852c\u83dc\u7684\u540c\u6642\uff0c\u6211\u5011\u4e5f\u8981<strong>\u5118\u91cf\u907f\u514d\u542b\u7cd6\u98f2\u6599<\/strong>\u3001<strong>\u751c\u9ede<\/strong>\u7b49\u98df\u7269\uff0c\u904e\u591a\u7684\u6dfb\u52a0\u7cd6\u6703\u4fc3\u4f7f\u8840\u7cd6\u5feb\u901f\u4e0a\u5347\uff0c\u80f0\u5cf6\u7d20\u5927\u91cf\u5206\u6ccc\uff0c\u5c07<strong>\u8840\u6db2\u4e2d\u7684\u8840\u7cd6\u8f49\u63db\u70ba\u4e09\u9178\u7518\u6cb9\u916f<\/strong>\uff0c\u4e26\u4e14<strong>\u5806\u7a4d\u5728\u8102\u80aa\u7d30\u80de\u4e2d<\/strong>\uff0c\u63d0\u9ad8\u8840\u8102\u7570\u5e38\u3001\u7e3d\u81bd\u56fa\u9187\u4e0a\u5347\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a\u885b\u751f\u798f\u5229\u90e8\/\u570b\u6c11\u5065\u5eb7\u7f72<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9810\u9632\u81bd\u56fa\u9187\u904e\u9ad8\u7684\u554f\u984c\uff0c\u7e3d\u662f\u4ee5\u70ba\u4e0d\u5403\u6d77\u9bae\u5c31\u5c0d\u4e86\uff0c\u4e0d\u904e\u9019\u4e26\u4e0d\u662f\u6b63\u78ba\u7684\u77e5\u8b58\uff0c\u8b93\u6211\u5011\u5148\u4f86\u4e86\u89e3\u81bd\u56fa\u9187\u662f\u4ec0\u9ebc\u5427\uff01 \u81bd\u56fa\u9187\u662f &#8230; <a title=\"\u81bd\u56fa\u9187\u592a\u9ad8\uff0c\u600e\u9ebc\u8fa6\uff1f\" class=\"read-more\" href=\"https:\/\/www.citerp.com.tw\/citwp2\/2022\/07\/02\/life-3\/\" aria-label=\"\u66f4\u591a\u95dc\u65bc 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